Top 10 Life Skills for Success in Life

Life skills are the abilities that enable a person to deal effectively with the challenges of daily life. Life skills training is essential during school-age and adolescence. This is because, acquiring these skills will lead to the total well-being of individuals and they become successful in future life.

• 1. Decision Making Skill – Ability to select the best course of action after analyzing and examining the options and the circumstances. It is essential for success in personal as well as professional lives.

• 2. Problem Solving Skill– Enables us to deal constructively with problems in our daily lives. When a problem arises, define the problem; think of all the different types of solutions to the problem; weigh up the advantages and disadvantages of each solution and choose the most appropriate solution and plan how to realize it.

• 3. Creative Thinking Skill – Ability to create a new concept, solution or a method and look at things in a way that has not previously been considered. This skill will help an individual to respond with flexibility to the various situations of life.

• 4. Critical Thinking Skill – Contributes to a person’s well-being by recognizing and assessing the positive and negative factors that influence our behavior, such as peer pressure and the media, before getting involved in any activity.

• 5. Effective Communication Skill – Ability to express ourselves, both verbally and non-verbally, in the best way according to situations.

• 6. Interpersonal Relationship Skills – Help individuals to relate in positive ways with the people to maintain social well-being.

• 7. Self Awareness – The ability to monitor our emotions every moment in order to understand ourselves in a better way. This skill will enable a person to proactively manage the thoughts and behaviors.

• 8. Empathy – This life skill will enable a person to imagine what life is like, for another person. It will help us to understand others and also help us to develop nurturing behavior towards people.

• 9. Coping with Emotions – This skill enables us to recognize emotions in ourselves and others. We should understand that emotions will influence behavior. Negative emotions like anger or sorrow can have negative effects on our health. Hence we must learn to respond to emotions calmly.

• 10.Coping with Stress – Will enable a person to recognize the sources of stress in life and the ways to control the levels of stress. We should be able to take action to reduce the sources of stress by changing the physical environment or lifestyle. We should also learn to relax during stressful situations.

Experts in Child Guidance can provide Life Skills Training to children and teenagers and make them successful during student life as well as in personal and professional life in the future.